Older Americans Month Mills Fitness and Nutrition demonstration
Older Americans Month Mills Fitness and Nutrition demonstration
A zoom mini class demonstration of light Cardio Exercise, Qigong Meditation, Nutritional Wellness Information and ending with a healthy food recipe. The demonstrations are led by the Helene S. Mills health & fitness instructors and Chief.
Older Americans Month Mills Fitness and Nutrition demonstration
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05/13/2021 10:0005/13/2021 12:00America/New_YorkOlder Americans Month Mills Fitness and Nutrition demonstrationA zoom mini class demonstration of light Cardio Exercise, Qigong Meditation, Nutritional Wellness Information and ending with a healthy food recipe. The demonstrations are led by the Helene S. Mills health & fitness instructors and Chief.Zoom